Top 10 Activated Charcoal Uses & Benefits


Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body, allowing them to be flushed out so the body doesn’t reabsorb them. It’s made from a variety of sources, but when used for natural healing, it’s important to select activated charcoal made from coconut shells or other natural sources.
One of the most popular activated charcoal uses is for the safe and effective treatment of poisoning and drug overdoses. It’s used in emergency trauma centers across the world. In addition, it’s used to reduce bloating and gas, lower cholesterol, treat bile flow problems safely during pregnancy, and even prevent hangovers.(1)
Research shows that activated charcoal works better than stomach pumping (gastric lavage) in some situations.(2)
So, how does activated charcoal work?
Activated charcoal works Activated charcoal tablet closeupby trapping toxins and chemicals in its millions of tiny pores. Typically, however, it’s not used when petroleum, alcohol, lye, acids or other corrosive poisons are ingested.
It doesn’t absorb the toxins, however. Instead it works through the chemical process of adsorption. In the body,absorption is the reaction of elements, including nutrients, chemicals and toxins, soaked up and assimilated into the blood streamAdsorption is the chemical reaction where elements bind to a surface.
The porous surface of activated charcoal has a negative electric charge that causes positive charged toxins and gas to bond with it. The nooks and crannies in activated charcoal are created through a heating process. It’s important to note that activated charcoal is not charcoal used in your barbecue grill! Barbecue charcoal is loaded with toxins and chemicals, and should never be consumed.

Top 10 Activated Charcoal Uses

Whenever you take activated charcoal, it’s imperative to drink 12-16 glasses of water per day. Activated charcoal can cause dehydration if adequate amounts of water aren’t consumed in tandem. In addition, this helps to flush out the toxins quickly and prevents constipation experienced by some individuals.
In addition to being a safe and effective treatment for poisonings and the removal of toxins from the system, additional activated charcoal uses include deodorizing and disinfecting, and it’s an important step to cure Lyme disease. Here are the top 10 activated charcoal uses:

white teeth, woman's smile

1. Whitens Teeth

Have your teeth become stained from coffee, tea, wine or berries? Activated charcoal helps whiten teeth while promoting good oral health by changing the pH balance in the mouth, helping prevent cavities, bad breath and gum disease.
It works to whiten teeth by adsorbing plaque and microscopic tidbits that stain teeth. This activated charcoal use is cost-effective and an all-natural solution for a bright smile.
BE CAREFUL, it can (and will) stain grout and fabrics. Protect counters, floors and clothing before using.
To whiten your teeth naturally, wet a toothbrush and dip into powdered activated charcoal. Brush teeth as normal, paying special attention to areas showing the most staining. Sip a bit of water, swish through mouth thoroughly and spit. Rinse well, until spit is clear.
For best results, brush your teeth with activated charcoal two-three times per week.
Note: If you have crowns, caps or porcelain veneers, it’s possible that activated charcoal will stain them. In addition, if your teeth become sensitive, quit using it.

bloating and gas pain, holding stomach

2. Alleviates Gas & Bloating

One activated charcoal use often overlooked is to alleviate uncomfortable gas and bloating. It works by binding the gas-causing byproducts in foods that cause discomfort.
A study in the American Journal of Gastroenterology found that activated charcoal prevents intestinal gas following a typical gas-producing meal.(4)
Dosing recommendations to alleviate gas and bloating: Take 500 milligrams one hour prior to a typical gas-producing meal, with a full glass of water. Follow with an additional glass of water immediately thereafter to help get the charcoal into your system, where it can bind with gas-producing elements.

3. Treats Alcohol Poisoning & Helps Prevent Hangovers

While activated charcoal does not adsorb alcohol, it does help quickly remove other toxins from the body that contribute to poisoning. Alcohol is rarely consumed in its pure form; mixers that include artificial sweeteners and chemicals are common. Activated charcoal removes these toxins.
In addition, when activated charcoal is taken at the same time as alcohol, some studies show it can significantly reduce blood alcohol concentrations.(5) Princeton University’sFirst Aider’s Guide to Alcohol indicates that activated charcoal is administered in some situations related to alcohol.(6) This includes if the individual is unconscious or showing signs of acute alcohol poisoning.

mold close-up

4. Mold Cleansing

Most people don’t think about mold living in their bodies, but it can. Toxic mold causes depressionkidney and liver failure, decreased brain function, heart disease, eye irritation, headaches, vomiting, impaired immune system function, and severe respiratory distress.
Homes that have flooded, or even those with small leaks under a sub-floor or in the walls, can create an environment where mold can thrive. Poor ventilation contributes to the problem, and bathrooms, basements and laundry rooms are particularly prone to mold growth.
If there is visible mold in your home, it must be mitigated properly. It’s important to wear gloves and a protective mask to keep from inhaling toxic mold during cleanup. Baking soda, apple cider vinegar, tea tree oil and borax can be used to clean mold off hard surfaces and keep mold from growing in the future.
If you or your family experience symptoms including wheezing, rashes, watery eyes, coughing or headaches that aren’t explained in other ways, your home should be evaluated for mold spore levels, even if no visible mold is detected. It can thrive behind drywall, under floors and in ventilation ducts.

5. Water Filtrationwater in glass, drinking water

Activated charcoal traps impurities in water including solvents, pesticides, industrial waste and other chemicals. This is why it’s used in water filtration systems throughout the world. However, it doesn’t trap viruses, bacteria and hard-water minerals.
According to a study published in the Journal of the Canadian Dental Associationactivated carbon filters (activated charcoal), removes some fluoride. (7Avoiding fluoride and detoxing from it is important for oral health, proper immune system functioning, and healthy kidneys and liver.
Drinking water is essential to good health; however, typical tap water is toxic and laden with chemicals, toxins and fluoride. Ingestion should be limited whenever possible. Activated charcoal water filters are available for whole-home systems, as well as countertop models. Drink eight-10 glasses of pure water per day to help soothe the digestive tract, fight fatigue, keep organs operating, and provide lubrication for joints and tissues.

6. Emergency Toxin Removal

As mentioned above, one of the most common activated charcoal uses is to remove toxin and chemicals in the event of ingestion. Most organic compounds, pesticides, mercury, fertilizer and bleach bind to activated charcoal’s surface, allowing for quicker elimination, while preventing the absorption in the body.
Activated charcoal is also used in the event of an accidental, or purposeful, overdose of many pharmaceutical drugs and over-the-counter medications. It’s effective for aspirin, opium, cocaine, morphine and acetaminophen. It’s important that the proper amount is administered as quickly as possible — definitely within an hour of ingestion.
In the event of poisoning, call 911 immediately. Proper dosing is imperative. According to the University of Michigan Health System, 50 to 100 grams (not milligrams!) is used in cases of poisoning in adults and 10 to 25 grams for children.(8)
In addition, activated charcoal can be used in cases of food poisoning when nausea and diarrhea are present. Adults take 25 grams at onset of symptoms or when food poisoning is suspected, and children should be given 10 grams. Increase dosage as necessary. Remember, it’s essential that adequate water is consumed when activated charcoal is taken.

woman's healthy skin

7. Skin and Body Health

Activated charcoal uses extend beyond internal applications. For external treatments, it’s effective at treating body odor and acne and relieving discomfort from insect bites, rashes from poison ivy or poison oak, and snake bites.
After a mosquito bite or bee sting, mix one capsule of activated charcoal with ½ tablespoon of coconut oil, and dab on affected area. Reapply every 30 minutes until itching and discomfort are gone. As activated charcoal stains nearly everything it touches, wrap with a bandage.
To treat bites from snakes and spiders, including the Brown Recluse or Black Widow, you want to cover a larger area than just a small bandage, as the bacteria and viruses that lead to tissue damage need to be mitigated quickly.
Create a wrap out of fabric that’s big enough to go around the affected area twice. Dab the mixture of coconut oil and activated charcoal on the fabric, and wrap. Secure with bandages. Reapply every two to three hours, rinsing well between applications.
To treat acne, mix one capsule of activated charcoal with two teaspoons of aloe vera gel, and smooth over face. Let dry and rinse off completely. The activated charcoal binds with environmental toxins and dirt that contribute to acne. It’s also good for spot treatments.

8. Digestive CleanseHuman Intestine Anatomy, Digestive System

Activated charcoal uses help promote a healthy digestive tract by removing toxins that cause allergic reactions, oxidative damage and poor immune system function. By removing the toxins from your system, you can reduce joint pain, increase energy and increase mental function.
Environmental factors, including pesticides on food, chemicals in the water we drink and exposure to mold, create a toxic burden in our bodies. It’s important to routinely cleanse the digestive tract to support overall health and wellness. To complete a digestive cleanse with activated charcoal, take 10 grams 90 minutes prior to each meal, for two days.
During the cleanse, eat only organic fruits and vegetables, grass-fed meat, and wild fish. If during the cleanse you find you are constipated, this is a sure sign you’re not consuming enough water! Drink a glass of warm water with a slice of lemon and a touch of honey every half hour until constipation is relieved.

9. Anti-Aging

Activated charcoal uses include helping prevent cellular damage to kidneys and liver, as well as supporting healthy adrenal glands. It’s imperative to cleanse toxins and chemicals routinely from the body. Activated charcoal benefits major organs by helping the body flush out the toxins and chemicals that cause the damage.
Aging is a natural part of life, but due to the toxic load we are exposed to through food, our homes and workplaces, and our environment, to prevent pre-mature aging we must get rid of them.
For this activated charcoal use, take two capsules per day after exposure to nonorganic foods, heavy meals or after contact to other toxins. This supports better cognitive function, a reduction in brain fog, healthier kidney and liver function, and a healthier digestive tract.

Clogged Artery

10. Reduces High Cholesterol

Studies around the world show that activated charcoal reduces bad cholesterol and increases good cholesterol as much as some prescription medications. In one study, total cholesterol decreased by 25 percent, LDL cholesterol decreased by 41 percent, while HDL increased by 8 percent — in just four weeks.(9)
Study participants took three doses of eight grams each for the period of the study. As mentioned below, don’t take activated charcoal within 90 minutes to two hours of taking any prescription medication or supplements as it can prevent proper absorption.

How to order?
Click the link below to order the 100% pure and high grade activated charcoal from Lazada Philippines:
http://www.lazada.com.ph/amazing-food-supplement-activated-charcoal-500mg-capsules-bottle-of100-333783.html?mp=1

Big Pharma suffers another major blow as study debunks high cholesterol myths, admitting statins are totally worthless


Statin drugs
(NaturalNews) It’s been a tough few weeks for Big Pharma, as three major studies have now completely disproved the effectiveness of its most profitable drugs. Last week, a huge study published in The Lancet admitted that the risks of antidepressants in children and teens far outweigh the benefits, as the drugs routinely increase suicidal behavior. Out of 14 antidepressants, only one was shown to improve depression better than the placebo.
Now, scientists are reporting that cholesterol drugs, which 15 million Americans are prescribed, are also completely worthless. A group of international researchers published a study in the BMJ Open journal that found no link between what’s known as “bad” cholesterol and death as a result of heart disease in individuals over 60 years of age.
In fact, the results found that 92 percent of people with high cholesterol actually lived longer. The best way to achieve and maintain good heart health is not through medications but through healthy lifestyle habits.
“Lowering cholesterol with medications for primary cardiovascular prevention in those aged over 60 is a total waste of time and resources, whereas altering your lifestyle is the single most important way to achieve a good quality of life,” said vascular and endovascular surgery expert Professor Sherif Sultan from the University of Ireland.

‘Lowering cholesterol with medications is a total waste of time’

Study co-author Dr. Malcolm Kendrick said their findings show “that older people with high LDL (low-density lipoprotein) levels, the so-called ‘bad’ cholesterol, lived longer and had less heart disease.”
The revelations are sure to have huge implications for the pharmaceutical industry, as the cholesterol drug Lipitor is the most profitable meditation of all time – raking in more than $140 billion in sales, according to Health Impact News.
The guidelines for preventing heart disease and the buildup of plaque in the arteries need to be re-evaluated, said the study authors, adding that “the benefits from statin treatment have been exaggerated.”
But the truth is that the benefits of statins haven’t just been exaggerated, but 100 percent fabricated, as well as the “research” supporting other drugs such as antidepressants and vaccines.
Natural News reported in 2013 that the push to get even more U.S. adults on statins was facilitated by doctors tied to the industry. Physicians with the American Heart Association and American College of Cardiology issued new guidelines three years ago calling for one-third of all adults to consider taking statins – a push proven to be extremely lucrative for Big Pharma.
When questioned about the conflict of interest, the response was: “Ties between heart doctors and Big Pharma are so extensive that it is almost impossible to find a large group of doctors who have no industry ties.”

New study says multiple vaccines at once not safe for kids

The third major study in a matter of days to discredit the pharmaceutical industry, comes from the Journal of American Physicians and Surgeons, which found that giving children multiple vaccines at once is unsafe – a complete contradiction to the vaccine narrative shoved down everyone’s throats by government, drug companies and the media for decades.
“Although CDC recommends polio, hepatitis B, diphtheria, tetanus, pertussis, rotavirus, Haemophilus influenzae type B, and pneumococcal vaccines for two-, four-, and six-month-old infants, this combination of eight vaccines administered during a single physician visit was never tested for safety in clinical trials,” wrote medical researcher Neil Z. Miller.
“This is at odds with a CDC report which found that mixed exposures to chemical substances and other stress factors, including prescribed pharmaceuticals, may produce ‘increased or unexpected deleterious health effects.'”
So there you have it. The pharmaceutical industry, as well the government mandated policies that support it, have absolutely no credibility, and therefore should not be trusted by anyone. The best way to maintain good health is to practice healthy lifestyle habits including eating a balanced diet, exercising and taking time to quiet the mind.

PHARMA CEO: WE’RE IN BUSINESS OF SHAREHOLDER PROFIT, NOT HELPING THE SICK


J. Michael Pearson,  The current CEO of Valeant Pharmaceuticals

Another Pharmaceutical CEO is stepping up to challenge Martin Shkreli as world’s
most hated man.

Last month, Martin Shkreli became a household name. The CEO of Turing
Pharmaceuticals is now infamous for raising the price of a newly-acquired drug
to $750 a pill. He also explained in an interview that his company was not alone
in acquiring drugs currently on the market to raise their price and, in turn, rapidly
drive up their stock price.

Enter J. Michael Pearson,  The current CEO of Valeant Pharmaceuticals who recently said that his company’s responsibility is to its shareholders, while making no mention of his customers who rely on his drugs to live.

“If products are sort of mispriced and there’s an opportunity, we will act appropriately in terms of doing what I assume our shareholders would like us to do.”

Already this year, Valeant has increased the price of 56 of the drugs in its portfolio an average of 66 percent, highlighted by their recent acquisition, Zegerid, which they promptly raised 550 percent. Not only does this have the unfortunate side effect of placing the price of life-saving drugs out of reach for even moderately-insured people, but it has now begun to call into question the sustainability of this rapidly-spreading business model.
In an interview with CNBC, Pearson defended his business practice of acquiring drugs instead of investing in research and development.

“My primary responsibility is to Valeant shareholders. We can do anything we want to do. We will continue to make acquisitions, we will continue to move forward.”

Since being named CEO in 2008, Valeant has acquired more than 100 drugs and seen their stock price rise more than 1,000 percent with Pearson at the helm. But it appears that all of the public backlash over price gouging of prescription drugs, which has included both Hillary Clinton and Bernie Sanders taking a stance against the practice as a platform in their respective presidential campaigns, has placed the practice under tremendous scrutiny.
The House Committee on Oversight and Government Reform is planning to issue a subpoena for information on recent price increases from both Pearson and Shkreli.
And that pending investigation has sent Valeant’s stock price tumbling more than 27 percent in the last month, which may have shareholders concerned enough to wonder if Pearson pushed too hard for too long.

James Woods ( AKA – JamesFromTheInternet) is an independent journalist based in New York City who can be reached on twitter @JamesFTInternet or via email: jamesftinternet@gmail.com

Dietary supplement users are more likely to receive necessary nutrients, make better health decisions

Thursday, February 06, 2014 by: PF Louis

Tags: dietary supplementsnutrientshealth decisions
(NaturalNews) Often enough, especially recently, Natural News has been fending off 
mainstream medical attacks on supplements. The mainstream media supports 
whatever biased and bogus reports mainstream researchers release, probably 
because a lot of advertising money comes from Big Pharma and the rest of the 
Medical Mafia.

And also because of what Mike Adams said in a December 17, 2013, Natural News article: "Mainstream media reporters are, by and large, outrageously
ignorant about nutrition, isolated nutrients, whole foods, the games Big Pharma ]
plays, the corruption of the science journals and so on." [1]

The most recent supplement and multivitamin attacks got a lot of favorable press.
And they gave the ghoulish Dr. Paul Offit of "babies can tolerate 1,000
vaccinations at the same time" fame another platform for promoting his new book
that rails against vitamin and mineral supplements, herbs and Linus Pauling. [2]

Although not with same impact as the attacks on supplements that were featured inseveral major mainstream outlets, a counterattack has been launched and
recently published as a study in the peer-reviewed Nutrition Journal.

Naturally, the lamestream media hasn't run with the story and probably won't
even walk with it.

Moringa: The rise of a new superfood?

Moringa: The rise of a new superfood?
By Carolyn Heneghan | September 22, 2015 

Dive Brief:
·         Moringa is a master at survival: Drought-tolerant, it grows in dry, tropical climates and offers a nutritious food option for people living in developing countries. 
·         At the same time, moringa is vying for a position as the next superfood trend in the U.S., where it is most commonly found in the form of bars and supplements.
·         Moringa is also said to have health benefits such as high levels of protein, calcium, vitamin C, iron, and antioxidants, per a nutritional biochemist. This nutritional profile could stand moringa up against products that food companies traditionally use to provide nutritional value, such as milk, yogurt, and oranges.
Dive Insight:
When a food ends up bearing the superfood tag in the U.S., it's not uncommon for food companies to jump at the opportunity to use the trending ingredient. Global Industry Analysts predicted that the functional food, or superfood, market would reach $130 billion this year.
Acai berries, kale, quinoa, and chia seeds have all been deemed superfoods and have attracted the attention of consumers, health experts, and food companies, which integrate these superfoods into their products. 
However, some experts have called superfoods and their nutritional powers into question. They say the superfood label may be more of a marketing ploy by food companies looking to make products more attractive to the health-conscious consumer.


Ginger Destroys Cancer More Effectively than Death-Linked Cancer Drugs




Image result for turmeric
Ginger Destroys Cancer More Effectively than Death-Linked Cancer Drugs
Ginger, a cousin spice of super anti-cancer substance turmeric, is known for its ability to shrink tumors. Astoundingly, it is even more effective than many cancer drugs, which have been shown to be completely ineffective and actually accelerate the death of cancer patients. Commonly consumed across the world in small doses among food and beverage products, the medicinal properties of ginger far surpass even advanced pharmaceutical inventions.
The subject of one study based out of Georgia State University, whole ginger extract was revealed to shrink prostate tumor size by a whopping 56% in mice.
The anticancer properties were observed in addition to ginger’s role in reducing inflammation as well as being a rich source of life-enhancing antioxidants.
But what about cancer drugs? Could this simple spice really topple the advanced pharmaceuticals that are often touted as the ‘only option’ for cancer patients by medical doctors?
It turns out that cancer drugs are not only severely ineffective at permanently shrinking tumors, but they actually make tumors larger and kill the patient more quickly.
More specifically, the tumors have been found to ‘metasize’, meaning they come back bigger and more stronger than their original size. What’s more, the ‘metasizing’ was found to be very aggressive. According to scientists Beth Israel Deaconess Medical Center in Boston, the premium priced drugs were little more than death sentences for many patients.
“Whatever manipulations we’re doing to tumors can inadvertently do something to increase the tumor numbers to become more metastatic, which is what kills patients at the end of the day,” said study author Dr. Raghu Kalluri.
These are the very drugs considered to be the scientifically proven solution by mainstream health officials.
Meanwhile, ginger presents virtually no side effects and has been used as a food product by many cultures for countless centuries. Instead of creating super tumors, whole ginger extract was shown to exert significant growth-inhibiting and death-inductory effects in a spectrum of prostate cancer cells.

‘Malunggay’ capsules address diabetes;

‘Malunggay’ capsules address diabetes;

STUDY CONFIRMS THAT THIS LOCAL WONDER PLANT CAN LOWER BLOOD SUGAR 

LEVELS AND RISKS OF STROKE AND HEART ATTACK



By: Anne A. Jambora

@inquirerdotnet

Philippine Daily Inquirer

04:30 AM July 14th, 2015



A recent study has confirmed that diabetic patients may benefit from regular intake of 

capsules containing Moringa oleifera (malunggay) leaves. The study says that malunggay 

not only reduces blood sugar levels, but also lowers the risks of stroke and heart attack.


High blood sugar reading is just the tip of the “metabolic syndrome” iceberg associated with 

diabetes.


Less attention has been given to the diabetic’s chronic inflammatory state. That’s why even 

with controlled sugar, many diabetic patients suffer the high risks of stroke and heart attack.

 

Almost every modern disease is caused or affected by inflammation. It is the normal response 

of the immune system to infection and trauma. In diabetic patients, this defense system 

becomes impaired and, if left untreated, can compromise the integrity of the blood vessels, 

dramatically increasing the risks of stroke and heart attack.


12-week study


In the first cohort study of M. oleifera on humans performed by Dr. Rainier Nery Mozo, with 

Dr. Imelda Caole-Ang as adviser, the leaves of this wispy tree were studied specifically for 

their properties affecting the hs-CRP (high specific C-reactive protein), a strong predictor of 

cardiovascular risks and death produced by the liver when there is inflammation, and 

hemoglobin A1c, the standard test that determines the past three months’ blood sugar 

control in people with diabetes.


The 12-week study, conducted November last year and peer-reviewed by the Philippine 

Internal Medicine Journal, supervised 52 selected subjects, all diagnosed with diabetes 

mellitus Type I or II. Patients with existing conditions related to inflammation other than 

diabetes were excluded.


“According to our study, even with controlled blood sugar levels, our patients still showed 

inflammation above the normal level. This increases their risk of getting a stroke or heart 

attack. They rely only on hemoglobin A1c tests. They haven’t had their hs-CRP checked,” 

Mozo told Inquirer Lifestyle.


The study, titled “The Effects of Malunggay (Moringa oleifera) leaves capsule supplements 

on High Specificity C-Reactive Protein (hsCRP) and Hemoglobin A1c (HgbA1c) Levels of 

Diabetic Patients,” does not just introduce malunggay capsule as supplement, but also 

suggests the need for hs-CRP to become a standard test.


Among diabetes’ deadly comorbidities are hypertension, dysregulation or build-up of 

cholesterol, and impairment in fibrinolysis that leads to blood thickening.


For three weeks, all 52 patients took the supplements three times a day alongside their 

maintenance medicine.


Dubbed “the wonder gulay,” malunggay leaves have been characterized by Trees for Life, 

the charity that works to restore the forest, to “contain more vitamin A than carrots, more 

calcium than milk, more iron than spinach, more vitamin C than oranges and more potassium 

than bananas.” It also noted that the quality of its protein rivals that of milk and egg.


“Why leaves? According to a phytochemical screening, the leaves have the most active 

ingredients compared to any other part of the plant such as the bark or root. The leaf extract 

as medicinal component appears to have the most level of all bioactives of interest,” Mozo 

said.

According to the American Heart Association, hs-CRP of less than 1 milligram per liter poses 

a low risk for stroke and heart attack. Moderate risk is involved for readings of 1-3, and high risk 

for 3-10.


Dropped


While all patients, on their first day, already showed controlled blood sugar, averaging a 

hemoglobin A1c count at 6.96 (a diabetic patient must aim for 7, Mozo said, while the norm 

for a nondiabetic is 6.5), they also showed a high risk of stroke and heart attack. 

Their hs-CRP averaged at 3.38.


After 12 weeks, the average hemoglobin A1c dropped to 6.06, and the hs-CRP down to 1.69 

or moderate risk.


“The .6-percent drop in hemoglobin A1c might look insignificant to the layman, but for a doctor, 

a 1-percent drop reduces the risk of microvascular complications such as stroke, eye blindness 

and heart attack by 40 percent, and death by 21 percent,” Mozo said.


Patients can, of course, opt for another brand, he noted.


What’s important is for the capsule to contain the same quality of leaves. This means they 

should be processed in a way approved by the Department of Science and Technology 

(dry-air processed), and containing the same dosage (500 mg), he said. Check that the 

leaves inside the capsule are still green.


“Processing of leaves keeps most of the nutrients intact. It’s easy to say it contains 500 mg 

of leaves, but you wouldn’t know if there are still nutrients left in there. DOST made a 

protocol for how to process malunggay leaves. They should still be green, not brown,” 

he said.


A 500-mg capsule contains an equivalent of two-and-a-half cups of malunggay leaves. 

Consumption of the supplement is relatively safe and has no known side effects. 

But since it contains a high amount of potassium, Mozo advises that patients with kidney 

problems must consult with their physicians first.


“This is just the beginning. What we should do next is conduct a randomized control study 

with bigger population size to further demonstrate the effect of malunggay capsules on 

hs-CRP and hemoglobin A1c,” Mozo said.