Moringa leaf boosts your energy in a natural manner, and is a remarkable source of nutrition. This energy promotion does not happen because of sugar, so it is lasts for a long time. Individuals ingesting it say that their ulcers are healed, tumors restricted, there are reduction in the arthritis pains and inflammations, controlled blood pressure, the skin problems are restored, and finally they have stronger defenses against diseases.
Another property of the Moringa leaf is its soothing ability, because of which it can lower the blood pressure and promotes good sleep. It can also purify water since it has a detoxifying effect. Also a coagulant agent, Moringa can attach itself to hazardous bacteria and other materials, a process that is surmised to occur in the body too. The happy outcome is more sustained energy without any over-activity, balanced hormone and gland system, controlled blood pressure, and a rested nervous system.

The Bridge to Better Health is through Better Nutrition
You cannot have good health if you do not consume food that is nutritional.   How does nutrition, with its vitamins, minerals and other nutritional compounds promote a healthier lifestyle?  Professor Mike Golden, who works with United Nations agencies involved in malnutrition, says much of the problem with nutrition is not the quantity of food, but the quality of food we eat, with people needing about 40 different nutrients to be healthy.

Organic nutrients include carbohydrates, proteins or amino acids, lipids, and vitamins.Inorganic nutrients includeminerals.  Water is sometimes included in a listing of nutrients.Vitamin A acts as a shield against eye disease, skin disease, heart ailments, diarrhea, and many other ailments.Vitamin C fights a host of illnesses including colds and the flu while supporting the cardiovascular system. Calciumis necessary in building strong bones and teeth, plus it helps prevent osteoporosis.

The combination of vitamin D and calcium brings a remarkable reduction in cancer risk. Potassium is essential for the functioning of the brain and nerves, and significantly lowers the risk of a stroke.  Finally, proteins are necessary for the basic building blocks - amino acids - of all of our body cells.
Interaction between nutritional compounds is necessary for health in all ways.  Vitamins cannot function without minerals.  Without minerals, your body can’t function. Vitamins, minerals, and other nutrients are best absorbed and used by the body when they are derived from natural sources (plants and animals) and are present in naturally occurring complex compounds, not as separate compounds as formulated in pills.

A new review involving dozens of studies of the antioxidant vitamins A, E and C, confirms this, finding the popular supplements don’t help you live longer.  As a result, some researchers now believe antioxidants work only when they are in food.   Alice Lichtenstein, a professor of nutrition science and policy at Tufts University, not involved with the review, says the study’s main message is: “Rely on food to get your nutrients.”

Health begins in the Individual Cell - Wellness exists and disease begins in the individual cell:

The human body requires 20 amino acids to grow, build, and maintain cells.  Amino acids are the building blocks of protein.  Amino acids relate to proteins as letters of the alphabet relate to words.
The proteins in Moringa gives 18 of the 20 known amino acids, including all eight amino acids classified as essential. These essential amino acids cannot be synthesized by the body and must come from a person’s diet, usually from red meat or dairy products. These foods are not available in many parts of the world and are lacking in the diets of vegetarians, elderly people, and children.
Moringa, with it’s 90+ verifiable nutrients, not onlycontains all these elements, but also has significant portions of Vitamins B, B1, B2, B3, D, and E, polyphenols (antioxidants), other minerals, fiber, and is one of the highest, naturally occurring sources of chlorophyll.
Moringa contains 36 anti-inflammatories.

Moringa and Skin Health:
Moringa contains a recently discovered cytokinin (plant hormones that induce cell division, growth, and delay aging of cells).  Moringa has named this unique compound Moringa. In recent clinical tests, this naturally occurring substance increased both the growth and yield of agricultural products and, when added to the diets of dairy cattle, significantly increased their milk production and furthermore promoted more rapid cellular regeneration. Clinical studies have shown Moringa  produces anti-aging properties in humans. The human skin life cycle is approximately 300 days. Every minute more than 40,000 individual skin cells die.  With the use of Moringa the human skin cycle was altered by the fact that new skin cells grew faster than the older cells died. This resulted in an amazing reduction of wrinkles on the face and other parts of the body.
Zeatin, one of the compounds in Moringa, is a supreme anti-oxidant with powerful anti-aging properties. Zeatin slows the aging process by helping the body replace cells at a faster rate than they age, giving a more youthful appearance to the skin.  A 2004 study by Seneteck PLC shows that Zeatin does not interfere with the genetic control of cellular lifespan, that it promotes maintenance of small cell size (key determinant of youthful skin), and prevents the accumulation of macromolecular damage in the cell.  It was also found the Zeatin increases the activity of anti-oxidants to counter act the damage caused by free radicals during cell aging and protects healthy cells from the stress of daily life. Moringa has several thousand times more Zeatin than any other known plant.

Dietary and Health Benefits of Moringa:
Until recently, only a smattering of research had been completed in India, its bordering countries, and in parts of Africa.  Even less research had been done in the West.  Then, not long ago, the Universityof Leicesterin Englandperformed a number of studies.  The results from these studies along with the limited number of studies conducted in the United States confirm the dietary and health benefits of the Moringa, with some of the results showing to lower cholesterol, assist the respiratory system and minimize the effects of asthma. Moringa has no known impurities or adverse reactions when consumed.

While some of the benefits of the Moringa plant have been tapped by various impoverished civilizations, the plant’s nutritional potential was not “discovered” by modern societies until the late nineteenth century.  The indigenous knowledge and use of Moringa is referenced in more than 80 countries and known in over 200 local languages, has over 300 references to it in ayurvedic medicine.  Even with the known value of this plant, little has been done to introduce its amazing benefits to the world.

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